By Sharalee Fraser

The old saying goes, An apple a day keeps the doctor away. Well according to WebMD Health News, the apple has been replaced by dark chocolate. Of course that doesn’t mean that it’s time for you to go on a chocolate binge. The recommended daily intake is 1.6 ounces a day. This small amount of chocolate provides numerous health benefits, especially for your heart, all because of a little thing called a flavonoid.
More »

What an awesome view!

posted by Adar Kielczewski

Hi all. This past weekend, a group of us here in Edmond went to Wichita Mountains, which is about two hours away, for our annual Lawton campout. We arrived Friday evening a ways before sunset, pitched our tents and then enjoyed a nice start to the Sabbath. The students were treated to steaks, potatoes and corn on the cob, which John Rambo prepared for them. Saturday we went to services in Lawton. The brethren were really happy to have visitors and truly spoiled us. They had snacks before and after services for us. We thoroughly enjoyed their hospitality. Saturday night we played cards and sang around a bonfire. Sunday we rappelled and rock-climbed and then headed back home. Here’s some pictures from our weekend.

More »

Just how detailed did God get when He created Earth—what makes its design so special? Life is only possible because of the delicate balance of many factors. In fact, life could not exist on Earth if any of the following conditions existed:

More »

Did you know the United States is unique to the world in what it calls its large numbers?

More »

Sex, violence, foul language, drug use, adult themes. It seems as though these are the ingredients in a moviemaker’s spice rack. The amount of such “spice” determines the movie’s rating: G, PG, R, etc. (It’s like an Oriental menu, where each meal gets more stars the more it will burn your mouth.) Seems pretty straightforward.

More »

If you ever feel tempted to start abusing alcohol, consider these facts:

More »

Did you know that the overconsumption of refined sugar can hinder your progress in school?

More »

Spring is here—and what better way to enjoy God’s beautiful creation, spend time with friends, relax, meditate, exercise, rejuvenate, explore some near or not-so-near park or forest … than to take a walk!

More »

So you don’t want to be the next Shakespeare or John Grisham. Still, writing is one of the most valuable skills you can have—not only as a student, but for success through the rest of your life.

More »

 Do you know all seven? More »